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Type A Personality Trait Can Lower Stress

It seems counter to conventional wisdom, but Finnish researchers have discovered that one trait particular to so-called 'Type A' personalities ...

Dirty Spanish Rice

I had some leftover beef TVP and started playing, with great results (pats self on back). Many of the measurements ...

Essential Oils Found To Help Inflammation

Researchers in Japan have found that six essential oils can help in inflammation. One is thyme. Can you guess the ...

Green Tea May Help Ward Off Lung Cancer

A new study out of Taiwan seems to show that green tea may significantly lower the risk for developing lung ...

Tangerine and Fennel Salad

This is a great light salad, with a nice citrus/fennel flavor.

So Low Yoga Sets Giveaway!

Win one of 10 So Low yoga sets.

Savasa Get Fit Sweepstakes (Ends 1/31/10)

Enter to win a wide variety of yoga equipment.

Ladies’ Home Journal Spa Giveaway (ends March 31, 2010)

Win a spa getaway weekend for two to Canyon Ranch.

Yoga Helps Heal War Wounds In Rwanda

Yoga is reaching the survivors of the Rwandan genocide and helping to heal their depression and physical pain.

Urinary Tract Cancer Linked to Chinese Medicine Compound

A new study in the Journal of the National Cancer Institute has found that aristolochic acid, traditionally found in many ...

Cannabis Possible Treatment For Ulcerative Colitis and Crohn’s Disease

Researchers have found that two compounds found in cannabis may help to treat inflammatory bowel diseases such as Ulcerative Colitis ...

You’re Not Who You Think You Are Sweepstakes (ends 3/16/2010)

Massages, meditation and a Sedona spa getaway... what's not to love?