Buteyko

Buteyko therapy is uses primarily with asthma suffers (and others with breathing ailments) who have Chronic Hyperventilation Syndrome (CHVS). It is a drug-free therapy developed by Dr. Konstantin Buteyko that utilizes simple breathing exercises and has been successfully used to treat a wide range of conditions, including allergies, stress, sleep apnea and panic attacks.

The Buteyko Breathing Technique
The Asian homepage for the Buteyko Breathing technique. This site offers a number of sections covering Buteyko theory, history, testimonials and more.

Buteyko Breath Reconditioning Technique
Created by a number of asthmatics who have had success with the Buteyko technique, this site covers everything from the latest news on the technique to clinical trials, tutorials and other literature.

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Related Links:
-Breathwork
-Anxiety
-Stress Management