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Index
Mind
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· Creativity
Enhancement
· Depression
· Meditation
· Positive
Thinking
· Stress
Management
Body
· Alternative
Medicine
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· Diet &
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· Massage
· Weight Loss
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Miscellaneous
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Longevity
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Somatic Education
It's founder Thomas Hanna defined somatics as "... the
field of study dealing with somatic phenomenona i.e., the human
being as experienced by himself (or herself) from the inside."
Through hands-on manipulation and exercises, Somatics can help
a number of conditions, including arthritis, back pain, obesity,
scoliosis, etc.
Somatics Educational
Resources - You will find listed here a variety
of study materials, training and teaching resources
that are invaluable as an aid to better health, movement
and overall well-being. They also have information on
how you can subscribe to the magazine, Somatics.
Somatics on the
Web - This site offers a wealth of information
on Hanna Somatics, including an introductory section,
articles and a number of links to educational resources
and practitioners.
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