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Somatic Education

It's founder Thomas Hanna defined somatics as "... the field of study dealing with somatic phenomenona i.e., the human being as experienced by himself (or herself) from the inside." Through hands-on manipulation and exercises, Somatics can help a number of conditions, including arthritis, back pain, obesity, scoliosis, etc.

Somatics Educational Resources - You will find listed here a variety of study materials, training and teaching resources that are invaluable as an aid to better health, movement and overall well-being. They also have information on how you can subscribe to the magazine, Somatics.

Somatics on the Web - This site offers a wealth of information on Hanna Somatics, including an introductory section, articles and a number of links to educational resources and practitioners.

 

 

 

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