All entries by this author

Soothe Your Sunburn Naturally

Jul 6th, 2010 | By admin | Category: Aloe, Alternative Medicine, Featured, Herbs

‘Tis the season, no matter how well you slather on the sunblock, for sunburns. If you’re dealing with a red, painful sunburn, there are a number of ways that you can treat it naturally.



How The Sound Of Music Helps Beat Dementia

Jun 25th, 2010 | By admin | Category: Aging and Longevity, Featured, Music Therapy

Researchers in Glascow announced that they will be launching a study to find out why the sound of music helps dementia sufferers.



Short Periods of Exercise The Way To Go?

Jun 25th, 2010 | By admin | Category: Exercise, Featured

Evidence is growing that exercise a few minutes here, a few minutes there over the course of the day does more than investing a larger chunk of time at the gym.



Healthy Apps For the iPhone

Jun 24th, 2010 | By admin | Category: Exercise, Featured, Meditation, Yoga

Whether you’re into yoga, meditation, dieting, or exercise, the iPhone has an app for you.



Free Teleclass – How To Heal From Emotional Eating (6/10/10)

Jun 2nd, 2010 | By admin | Category: Featured, Weight Loss

Get help healing from emotional eating with this free telecast, to be held June 10, 1010 at 8 pm.



Canyon Ranch Sweepstakes (Ends 4/30/10)

Apr 23rd, 2010 | By admin | Category: Wellness Sweepstakes and Contests

Win a two-night getaway for two to the Lenox, MA Canyon Ranch.



Wellness Month Sweepstakes (Ends 4/30/10)

Apr 23rd, 2010 | By admin | Category: Wellness Sweepstakes and Contests

Enter to win a two-night stay at La Jolla’s La Valencia Hotel in an Ocean Villa room.



Mediterranean Diet Key: Olive Oil

Apr 20th, 2010 | By admin | Category: Diet & Nutrition, Weight Loss

A new study suggests that the heart-healthy benefits of eating the so-called Mediterranean diet may have a lot to do with one element of it: olive oil.



Indoor Tanning Addiction = Anxiety, Drug Abuse?

Apr 19th, 2010 | By admin | Category: Anxiety, Featured

Indoor tanning has long been linked to skin cancer risk, but anxiety and drug abuse? Yes, according to a new study appearing in the Archives of Dermatology.



Get Caught Up On Sleep The Natural Way

Apr 19th, 2010 | By admin | Category: Exercise, Featured

Before you start medicating your way to a full night’s sleep, there are a number of simple, natural steps you can take to help you sleep.