Aging and Longevity

Trial: Memory May Get Boost From Multivitamins

Nov 15th, 2011 | By admin | Category: Aging and Longevity, Featured

News from Australia in the form of a randomized controlled trial: multivitamins may help elderly women with memory problems.



How To Live To Be 100

Nov 15th, 2011 | By admin | Category: Aging and Longevity, Featured

Experts at Health.com offer tips on how best to reach a ripe old age.



Study: Meditation Increases Brain Region Connectivity

Jul 16th, 2011 | By admin | Category: Aging and Longevity, Featured, Meditation

A new study out of UCLA finds that meditation can increase the size of brain regions and and lead to less age-related atrophy.



Avoid Aging With Four Diet Tips

May 10th, 2011 | By admin | Category: Aging and Longevity, Diet & Nutrition, Featured, Vegetarian

While it is true that you are what you eat, you are also as young as you eat. The editors of Prevention have come up with four “mistakes” you can make in your diet that will adversely affect you.



Research: Alzheimer’s Linked to Diabetes

May 9th, 2011 | By admin | Category: Aging and Longevity, Diet & Nutrition, Featured

Research is increasingly showing a link between diabetes and Alzheimer’s disease.



Scientists Closer To Halting Aging Process

Apr 16th, 2011 | By admin | Category: Aging and Longevity, Featured

According to a study published in the journal PLoS Genetics, scientists are closer to figuring out how to stop the aging process.



Top Ten Longevity Foods

Apr 6th, 2011 | By admin | Category: Aging and Longevity, Diet & Nutrition, Featured, Weight Loss

Writing for the Huffington Post, youngevity coach Stefan Aschan selects what he believes to be the top ten foods that go into the creation of a long, healthy life.



The Longevity Project Challenges Aging Assumptions

Apr 5th, 2011 | By admin | Category: Aging and Longevity, Books, Featured

Begun in 1921, The Longevity Project sought to find some truths on aging and longevity by tracking the lives of 1500 gifted students.



Longevity and High Altitude Living Linked

Mar 29th, 2011 | By admin | Category: Aging and Longevity, Featured

Want to live longer? A new study published in the Journal of Epidemiology and Community Health suggests that you should move to a mountain.



Exercise May Help Reduce Fractures in Elderly Women

Nov 2nd, 2010 | By admin | Category: Aging and Longevity, Exercise, Featured

A new study out of Finland suggests that regular daily exercise may help to reduce fractures in older women with osteopenia.