Study: Vitamin B12 May Lessen Risk of Alzheimer’s
Oct 18th, 2010 | By admin | Category: Aging and Longevity, Diet & Nutrition, FeaturedA new study shows provides more evidence that vitamin B12 can help to ward off Alzheimer’s disease.
Aging and Longevity
How The Sound Of Music Helps Beat Dementia
Jun 25th, 2010 | By admin | Category: Aging and Longevity, Featured, Music TherapyResearchers in Glascow announced that they will be launching a study to find out why the sound of music helps dementia sufferers.
Exercise Helps Seniors Improve Balance
Dec 9th, 2009 | By admin | Category: Aging and Longevity, Exercise, Featured, YogaEngaging in some form of exercise activity such as swimming, tai chi or yoga can help seniors improve their balance.
Seniors Should Be Meditating
Jul 19th, 2009 | By admin | Category: Aging and Longevity, Featured, MeditationMeditation has been proven to help all age groups, but it may just provide some additional perks for seniors.
Acupuncture Facelift Can Also Reduce Signs of Aging
Jul 14th, 2009 | By admin | Category: Acupuncture, Aging and Longevity, Alternative Medicine, FeaturedIt must be facelift day, because not two hours after posting about facial yoga, I stumble upon something else I’ve never heard of before: acupuncture facelifts.
Facial Yoga Lifts, Reduces Signs of Aging
Jul 14th, 2009 | By admin | Category: Aging and Longevity, Featured, YogaAre your facial features starting to exhibit a little too much of that lived-in look? Forget the face lifts and botox and stretch into a little facial yoga to both feel better and look younger.
Massive Study Touts Mediterranean Diet for Seniors
Jun 27th, 2008 | By admin | Category: Aging and Longevity, Diet & NutritionThe Mediterranean diet – with it emphasis on vegetables, legumes, fruits, nuts, cereals and olive oil – has long been considered one of the healthiest around. It should come as no surprise then that a recent British Medical Journal study found that a slightly modified version of the diet helped seniors live longer. What is [...]
Cobblestones Improve Elderly Balance, Blood Pressure
Jun 25th, 2008 | By admin | Category: Aging and LongevityLooking to lower your blood pressure and improve your balance? Try walking . . . on cobblestones.
