With egg, meat, and other recalls so much in the news lately, knowing how long the food in your refrigerator and pantry is good for will not only save you money but also keep you healthy.

A new study suggests that the heart-healthy benefits of eating the so-called Mediterranean diet may have a lot to do with one element of it: olive oil.

Researchers in Puerto Rico claim that multivitamin use may cut a woman’s risk of getting breast cancer by 31%.

Researchers on Monday unveiled a new study that finds a proper diet can help to lower your risk of contracting Alzheimer’s by 40%.

A new study finds that American children aren’t the only couch potatoes out there.

When it comes to getting your daily requirement of vitamins and minerals, don’t rely too heavily on pills.

A new study out of Ohio State University supports a push for restaurants to begin providing caloric information on the dishes they serve.

Give your New Year’s resolutions a jump start this year with a gardening assist.

A study recently published in the JAMA has found that a higher intake of soy leads to a lower risk of death and a lower recurrence of breast cancer among breast cancer survivors.

Oligofructose isn’t just for dieting anymore.