Researchers in Glascow announced that they will be launching a study to find out why the sound of music helps dementia sufferers.

Evidence is growing that exercise a few minutes here, a few minutes there over the course of the day does more than investing a larger chunk of time at the gym.

Whether you’re into yoga, meditation, dieting, or exercise, the iPhone has an app for you.

Get help healing from emotional eating with this free telecast, to be held June 10, 1010 at 8 pm.

Indoor tanning has long been linked to skin cancer risk, but anxiety and drug abuse? Yes, according to a new study appearing in the Archives of Dermatology.

Before you start medicating your way to a full night’s sleep, there are a number of simple, natural steps you can take to help you sleep.

Researchers in Puerto Rico claim that multivitamin use may cut a woman’s risk of getting breast cancer by 31%.

They look good, they smell good… they taste good? Don’t forget the edible petals when you’re looking to really give a meal that special touch.

When you’re under stress, your body is no slouch when it comes to sending you clear signs.

The conventional wisdom has always held that before engaging in a sport or exercise session, it is always necessary to stretch or warm up first. Not so fast…