Featured

June 18, 2011: Meatless Monday

Jun 9th, 2011 | By admin | Category: Conferences and Events, Featured, Vegetarian

Celebrate Sir Paul McCartney’s 69th birthday by going vegetarian for a day!



Brazilian Orange Salad

May 22nd, 2011 | By admin | Category: Featured, Fruits, Recipes, Salads

Simple, salty, sugary, scrumptious.



Roasted Rosemary Potatoes

May 22nd, 2011 | By admin | Category: Featured, Potatoes, Recipes, Rosemary

This is a very simple but classic recipe for roasted potatoes with rosemary.



Lower Fat Intake, More Than Weight Loss, May Ward Off Diabetes

May 22nd, 2011 | By admin | Category: Diet & Nutrition, Featured

Even if you don’t lose weight doing it, lowering your fat intake may still help to minimize the risk of developing diabetes.



Study: Traditional Folk Medicines May Lead to New Antibiotics

May 22nd, 2011 | By admin | Category: Alternative Medicine, Curry, Featured, Fenugreek, Herbs

Scientists in Rohtak, India have found that eight wild plants growing in India — including the desert date, castor oil plant, curry tree, and fenugreek — have shown promise in treating drug-resistent bacteria, or so-called superbugs.



Fiddlehead Ferns With Artichokes and Wild Leeks

May 22nd, 2011 | By admin | Category: Featured, Recipes, Vegetables

Between the fiddleheads and wild leeks, this is a great forager’s dish, albeit with a bit of a narrow window to it (ie, two weeks in spring). If you do set off to collect your own fiddleheads, know what your are doing. Only one type of fern is really edible/tasty, and other kinds can give [...]



CDC: Obesity, Arthritis, Lack of Exercise Linked

May 22nd, 2011 | By admin | Category: Exercise, Featured, Weight Loss

This seems a little bit like one of those “well duh” studies, but according to the CDC, if you’re overweight and have arthritis, you apparently don’t have a desire to exercise a whole lot.



Chronic Pain Lessened By Yoga, Tai Chi, Acupuncture

May 22nd, 2011 | By admin | Category: Acupuncture, Alternative Medicine, Featured, Tai Chi, Yoga

According to research presented at the Annual Scientific Meeting of the American Pain Society, activities such as yoga and tai chi, as well as therapies like acupuncture, all helped to ease chronic pain in patients.



Is Working Out With Wii a Good Idea?

May 21st, 2011 | By admin | Category: Exercise, Featured

If you own a Wii, you know that there are a ton of games out there focusing on fitness, yoga, exercise, and similar areas. But is it a good platform for actually getting fit?



Study: Want To Be Happy? Don’t Try So Hard

May 19th, 2011 | By admin | Category: Featured

A pair of recent studies point out the less-than-obvious: if you’re pursuing happiness, you probably won’t find it. And vice versa.