Quickly getting the reputation for being a super food, green tea got another boost recently with a study’s findings that drinking a cup of green tea every day helps to ward off the flu, particularly if said totaler was a school-age child.
This “Mexican lasagna” can be as hot or as mild as you’d like depending on the enchilada sauce that you use. You can also up the heat by adding your choice of peppers during the initial saute step.
A cautionary tale out of Ireland as a man dies after mixing several herbal teas and taking them together.
This is a very simple but classic recipe for roasted potatoes with rosemary.
Scientists in Rohtak, India have found that eight wild plants growing in India — including the desert date, castor oil plant, curry tree, and fenugreek — have shown promise in treating drug-resistent bacteria, or so-called superbugs.
This is a very simple, and very tasty, mushroom salad. The key here is to make sure you let it marinate at least a couple of hours before serving.
This is a simple and delicious tortellini alternative to a tomato or cream sauce, and can be prepared in under thirty minutes.
There’s another study out, this one a Japanese one, showing that drinking tea can help you lose weight.
The Moroccan spice blend used in this dish really makes it an interesting use of the super-food quinoa.
This is a great recipe for dal (split peas with curry) that I tweaked a bit.
