1 medium cucumber, peeled if desired
Salt and black pepper to taste
1 cup plain yogurt
2 teaspoons minced onion, shallot, or scallion
1 tablespoon olive oil
3 tablespoons minced fresh mint leaves

Cut the cucumber in half lengthwise and scoop out the seeds. Chop it into 1/2-inch dice and combine it with all remaining ingredients. Check seasoning and serve, or refrigerate until ready to use, but use within a few hours. Makes about 2 cups.

1 1/2 cups diced cucumber
1 1/4 cups plain low-fat yogurt
1 cup water
1 clove garlic, pressed
1 teaspoon finely chopped fresh mint
1/2 t. dill (weed)
2 T. chopped chives (garnish)

Combine all ingredients (except chives), mix well and chill for 2-4 hours. Serve garnished with chopped chives. Serves 4