In the study, several plants used in traditional folk medicine were found to have broad spectrum antibiotic properties that could fight bacterial and fungal infections.

Scientists from Rohtak, India studied 40 patients, 35 of whom had low neutrophil counts, indicating compromised immune system function and infection. The patients were undergoing radiation treatment at the Regional Cancer Institute, Pt. B.D.S. Health University, Rohtak, Haryana.

Dr Jaya Parkash Yadav, study author said the finding is a “starting point” for finding plant based medicines that can be developed to fight bacteria that are becoming increasing resistant to antibiotics.

Source: EmaxHealth

Researchers from the University of Minnesota and supplement manufacturer Frutaron found that a component in fenugreek extract called galactomannan (take that superhero moniker off the table) was able to help study participants feel more full, which is often a key element in a successful weight loss program.

The study included 18 obese individuals who were assigned to receive either 4 to 8 grams of the fenugreek extract or a placebo stirred into a beverage that accompanied a standardized breakfast. Participants were asked to rate their feelings of hunger, satiety, fullness, and prospective food intake every 30 minutes for 3.5 hours after breakfast. Although neither the placebo nor the 4 gram dose resulted in any significant difference in any of the factors, the 8 gram dose caused a statistically significant increase in fullness and satiety. Therefore this dose may be the most effective for individuals who want to include the supplement as part of their weight loss efforts.

This isn’t the first time fenugreek has shown up on the “healthier than thought” circuit. Past research has suggested that it can help any number of conditions and disorders, including diabetes, inflammation, the inducement of breast milk, menopause symptoms and digestive ailments.

Source: EmaxHealth