Celery Pear Bisque
Jan 26th, 2011 | By admin | Category: Bay Laurel, Featured, Soups and Stews, ThymeGot some leftover celery you don’t know what to do with? This pairing of celery and pear is great for both winter (hot) and summer (chilled).
Herbs
Quinoa Tabouli
Jan 25th, 2011 | By admin | Category: Featured, Garlic, Parsley, Peppermint, Quinoa, Recipes, SaladsThis is an even healthier version of tabouli, using the protein and mineral packed quinoa in place of bulgar. If you find there’s a little bitterness to it, you can smooth that out by adding a little honey after the quinoa is cooked.
Lemon Lentil Soup
Jan 23rd, 2011 | By admin | Category: Cumin, Featured, Garlic, Lentils, Recipes, Soups and StewsA splash of lemon gives this lentil soup a bright, light taste.
Sweet Potato, Carrot, Apple, and Red Lentil Soup
Jan 23rd, 2011 | By admin | Category: Cumin, Ginger, Lentils, Recipes, Soups and StewsThis unique take on lentil soup will chase the winter blues away!
Ginger May Help Reduce Pain After A Workout
Jan 17th, 2011 | By admin | Category: Exercise, Featured, GingerIn a recent article in their Health section, The New York Times reported on a series of studies that showed that ginger may indeed help to reduce muscle pain after exercising.
Andrographis Supplements Can Help Fight Colds and Flu
Jan 9th, 2011 | By admin | Category: Andrographis, Diet & Nutrition, FeaturedBetter Nutrition has a great article up on how to tweak your diet to boost your immune system and ward off colds and the flu.
Study: Green Tea No Help Against Breast Cancer
Nov 1st, 2010 | By admin | Category: Featured, Green Tea, HerbsWhile some studies suggest that green tea may help to ward off breast cancer in women, a new study recently published in the journal Breast Cancer Research says otherwise.
Garlic Bread is Back on The Menu
Oct 20th, 2010 | By admin | Category: Featured, GarlicIn two New York restaurants, garlic bread has again become all the rage.
5 Beverages That Will Help Boost Your Immune System
Oct 19th, 2010 | By admin | Category: Diet & Nutrition, Featured, GingerTo get an immune system boost, try getting as much of these five food/beverage items into you as you can.
How Effective is Green Tea Extract for Weight Loss?
Sep 13th, 2010 | By admin | Category: Featured, Green Tea, Weight LossThe Baltimore Sun looks at a number of top green tea weight loss products and some of the claims (and truths) behind their effectiveness in melting off the pounds.
