No surprise here, particularly for anyone who has ever been on the receiving end of a good massage: researchers now believe that it can help in the treatment of depression.
Massages, meditation and a Sedona spa getaway… what’s not to love?
This four-day, three-night package at The Palms Hotel & Spa in Miami Beach will get your year off to a relaxing bang.
Win a three night getaway, including airfare, to a coastal California retreat where you can enjoy seaside painting classes, yoga, massage, hiking and more.
You may just think of a massage as a pampering indulgence, and it is. This is also one of the strongest arguments it has for claiming the “healthy” moniker.
