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	<title>The Art of Calm &#187; Vegetables</title>
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	<link>http://www.artofcalm.com</link>
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		<title>Fiddlehead Ferns With Artichokes and Wild Leeks</title>
		<link>http://www.artofcalm.com/fiddlehead-ferns-artichokes-wild-leeks/</link>
		<comments>http://www.artofcalm.com/fiddlehead-ferns-artichokes-wild-leeks/#comments</comments>
		<pubDate>Sun, 22 May 2011 12:00:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.artofcalm.com/?p=996</guid>
		<description><![CDATA[Between the fiddleheads and wild leeks, this is a great forager&#8217;s dish, albeit with a bit of a narrow window to it (ie, two weeks in spring). If you do set off to collect your own fiddleheads, know what your are doing. Only one type of fern is really edible/tasty, and other kinds can give [...]]]></description>
			<content:encoded><![CDATA[<p>Between the fiddleheads and wild leeks, this is a great forager&#8217;s dish, albeit with a bit of a narrow window to it (ie, two weeks in spring). If you do set off to collect your own fiddleheads, know what your are doing. Only one type of fern is really edible/tasty, and other kinds can give you food poisoning. When in doubt, your local grocery store should carry them when in season, and they&#8217;ll definitely be safe/edible from there.<span id="more-996"></span></p>
<p>Ingredients:</p>
<p>1 tbsp olive oil<br />
3 or 4 wild leeks, chopped<br />
6 mushrooms, chopped<br />
2 ounces white wine<br />
2 ounces vegetable stock<br />
1 ounce of lemon juice (optional)<br />
1 cup or so of fiddleheads<br />
3/4 cup or so of artichoke hearts<br />
Parmesan cheese for garnish (optional)</p>
<p>Directions:</p>
<p>1. In a large skillet heat olive oil until it shimmers. Add wild leeks and cook until softened, 3 or 4 minutes. Add the mushrooms and cook until they have thrown off their liquid, about 5 minutes.</p>
<p>2. Add white wine and vegetable stock and heat through. Add fiddleheads and increase heat to medium-high. Cook until the fiddleheads are almost tender about 10 minutes. Add more vegetable stock if it is too dry. Add artichokes and cook until they are heated through and fiddleheads are completely cooked, about 5 minutes.</p>
<p>3. Garnish with shaved Parmesan cheese.</p>
<p>Source: <a href="http://www.treehugger.com/files/2011/05/weekday_vegetar.php">TreeHugger</a></p>
<div style="text-align:left; margin: 0px 0px 0px 0px;" ><a href="http://www.artofcalm.com/fiddlehead-ferns-artichokes-wild-leeks/?pfstyle=wp" style="text-decoration: none; outline: none; color: #55750C;"><img class="printfriendly" src="http://cdn.printfriendly.com/pf-button.gif" alt="PrintFriendly" /></a></div><img src="http://www.artofcalm.com/?ak_action=api_record_view&id=996&type=feed" alt="" />]]></content:encoded>
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		<item>
		<title>Steamed Leeks with Tarragon</title>
		<link>http://www.artofcalm.com/steamed-leeks-with-tarragon/</link>
		<comments>http://www.artofcalm.com/steamed-leeks-with-tarragon/#comments</comments>
		<pubDate>Fri, 27 Jun 2008 15:54:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Tarragon]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.artofcalm.com/?p=83</guid>
		<description><![CDATA[A simple and tasty way to prepare leeks. 4 leeks, trimmed and cleaned, cut into 1-inch sections 1 teaspoon minced fresh tarragon leaves or 1/2 teaspoon dried tarragon 2 or 3 tablespoons extra-virgin olive oil 1 or 2 tablespoons freshly squeezed lemon juice Salt and pepper to taste Place the leeks and tarragon in a [...]]]></description>
			<content:encoded><![CDATA[<p>A simple and tasty way to prepare leeks.<span id="more-83"></span></p>
<p>4 leeks, trimmed and cleaned, cut into 1-inch sections<br />
1 teaspoon minced fresh tarragon leaves or 1/2 teaspoon dried tarragon<br />
2 or 3 tablespoons extra-virgin olive oil<br />
1 or 2 tablespoons freshly squeezed lemon juice<br />
Salt and pepper to taste</p>
<p>Place the leeks and tarragon in a steamer and steam until the leeks are tender, 10 minutes or more. Transfer the leeks to a platter. Whisk the olive oil with some of the lemon juice, add salt and pepper to taste, and taste to see whether you need to add more lemon juice. Drizzle over the leeks and serve. Preparation time: 20 minutes. This recipe makes 4 servings.</p>
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