Eating Well takes on three of the most common myths swirling around weight loss.

Give your New Year’s resolutions a jump start this year with a gardening assist.

Looking to take your weight loss attempt to the next level? Imagine a life coach just a phone call away, 24/7.

As the name implies, this diet is all about the soup. Cabbage soup, that is. The premise of this diet is simple: for seven days, you can eat all the cabbage soup you want, as well as select foods on certain days (see cabbage soup recipe and foods list below).

Yet another diet is making the rounds, one that achieves weight loss by letting you eat as much as you want one day, then drastically cutting your caloric intake the next.

The FDA’s initial findings on its review of the weight loss drug Meridia should give pause to some patients, particularly those who are overweight and may have heart problems.

Oligofructose isn’t just for dieting anymore.

It isn’t easy either shedding the pounds or trying to keep them off in the first place around the holidays,  but Bob Harper, a trainer on NBC’s The Biggest Loser, has some tips.

Forgot the air conditioned gym. To really shed the pounds take it outside and let Mother Nature have the assist.

Enter for a chance to win a Zone Diet Gift Pack from Woman’s World magazine.