According to a study appearing in the August issue of The American Journal of Clinical Nutrition, eating the same foods, day in and day out, may actually help you to lose weight by lowering your interest in meals, meaning you eat less.
According to a new study in the Journal of Behavioral Nutrition and Physical Activity, counseling to improve body image results in increased weight loss among women.
The USA Today has a piece up with 20 simple tips to help you shave off a few pounds this summer.
A new study in The Journal of Nutrition Education and Behaviour shows that fathers are more likely to be responsible for overweight kids than mothers.
In addition to dieting, you should also be targeting specific foods that can help to burn the fat by boosting metabolism, burning calories, and flushing toxins from your system.
According to a panel pulled together by U.S. News and World Report, the government-developed Dash diet and Weight Watchers are two of the best choices if you’re looking for a weight loss plan.
This seems a little bit like one of those “well duh” studies, but according to the CDC, if you’re overweight and have arthritis, you apparently don’t have a desire to exercise a whole lot.
CafeFit announced today the launch of five new healthy coffee blends, including one that aids in weight loss.
$60.9 billion. A large number, and according to a new research study, the amount that is spent every year in the United States on weight loss.
According to an article in Cosmopolitan, researchers have been hard at work coming up with new tips to help you shed weight.
