New Study Shows Weight Loss Improves Memory
Apr 14th, 2011 | By admin | Category: Featured, Weight LossA new study out in the journal Surgery for Obesity and Related Diseases finds that losing weight can also help to improve your memory.
Weight Loss
Mediterranean Diet Evidence Grows
Apr 6th, 2011 | By admin | Category: Diet & Nutrition, Featured, Weight LossYet another study — or rather a study of studies — finds that eating a Mediterranean diet can be instrumental in reducing the risk of developing several conditions, including diabetes, obesity and high blood pressure.
Top Ten Longevity Foods
Apr 6th, 2011 | By admin | Category: Aging and Longevity, Diet & Nutrition, Featured, Weight LossWriting for the Huffington Post, youngevity coach Stefan Aschan selects what he believes to be the top ten foods that go into the creation of a long, healthy life.
Calorie Counts Coming To Your Nearby Restaurant Chain
Apr 4th, 2011 | By admin | Category: Diet & Nutrition, Featured, Weight LossClaiming that a third of an individual’s calories are consumed by eating out, the Food and Drug Administration is looking to get more information in the hands of consumers by requiring restaurant chains and other food outlets to label all menu items with individual calorie counts.
Organization Urges Bariatric Weight-Loss Surgery For Diabetics
Apr 3rd, 2011 | By admin | Category: Featured, Weight LossThe International Diabetes Federation has come out in support of gastric bypass, lap-band, and gastric sleeve surgeries for those who are overweight and suffering from Type 2 diabetes.
Study: High Protein Diet Can Help With Weight Loss
Apr 3rd, 2011 | By admin | Category: Featured, Weight LossAccording to a new study appearing in the journal Obesity, a higher percentage protein diet can help you lose weight by making a lower calorie meal seem more filling.
Resistant Starch and Weight Loss
Mar 31st, 2011 | By admin | Category: Featured, Resistant Starch, Weight LossGive all the carbohydrate-hating diets clogging the market these days, could a key to weight loss actually come from the consumption of more carbohydrates in the form of resistant fiber?
Stress, Lack of Sleep Sink Weight Loss Attempts
Mar 30th, 2011 | By admin | Category: Featured, Stress Management, Weight LossIf you’re having trouble losing the pounds, it could be your amount of stress and/or lack of sleep.
Tea Gets More Weight Loss Cred
Mar 28th, 2011 | By admin | Category: Featured, Green Tea, Weight LossThere’s another study out, this one a Japanese one, showing that drinking tea can help you lose weight.
Dieters Should Begin Meals With…
Feb 4th, 2011 | By admin | Category: Featured, Weight Loss TipsIf you’re trying to lose weight, you should always start meals with what item?
