Put Your Poses To Sea With Paddleboard Yoga
Jul 22nd, 2011 | By admin | Category: Featured, YogaIf you’re sick of sweating out asanas in a stuffy room, pick up a paddleboard and head to Seattle.
Yoga
Win a Yoga Mat and Silk Eye Pillow (Ends 6/25/11)
Jun 13th, 2011 | By admin | Category: Featured, Wellness Sweepstakes and Contests, YogaTwo Classy Chics is giving away a yoga mat and silk eye pillow from Barefoot Yoga.
Chronic Pain Lessened By Yoga, Tai Chi, Acupuncture
May 22nd, 2011 | By admin | Category: Acupuncture, Alternative Medicine, Featured, Tai Chi, YogaAccording to research presented at the Annual Scientific Meeting of the American Pain Society, activities such as yoga and tai chi, as well as therapies like acupuncture, all helped to ease chronic pain in patients.
Asia Yoga Conference (June 9-12, 2011)
May 13th, 2011 | By admin | Category: Conferences and Events, Featured, YogaThe Asia Yoga Conference will be held in Hong Kong this year on June 9-12th.
NYC To Host Yoga Journal Conference (5/12/11-5/16/11)
May 11th, 2011 | By admin | Category: Conferences and Events, Featured, YogaIt doesn’t get much bigger than the Yoga Journal Conference, to be held in New York City starting May 12th.
Video – Yoga Basics to Improve Alignment
Apr 9th, 2011 | By admin | Category: Featured, Video, Yoga, Yoga InstructionThe Anusara method of yoga teaches the “Universal Principles of Alignment” to infuse meaningful intention and balanced action to each asana or pose.
Video – Yoga: Balancing and Backbends
Apr 8th, 2011 | By admin | Category: Featured, Video, Yoga, Yoga InstructionJoin Adi in the magnificent surroundings of Grand Teton National Park as she guides you through this 30 minute routine of balancing postures and backbends.
Video – Yoga: Twist Away Tension
Apr 8th, 2011 | By admin | Category: Featured, Video, Yoga, Yoga InstructionAdi brings another inspiring Ashtanga class focusing on twisting your core to release unneeded tension.
Video – Yoga for the Novice
Apr 7th, 2011 | By admin | Category: Featured, Video, Yoga, Yoga InstructionCalling all Newbies!! Exhilarate with this 24 minute sequence covering Yoga Basics brought to you by Neesha.
Video – Waking Up Your Spine with Yoga
Apr 7th, 2011 | By admin | Category: Featured, Video, Yoga, Yoga InstructionSarah leads an all-levels sequence of fun Sun Salutations designed to loosen up your hamstrings, stretch out your low back and get your blood pumping!
