Yoga

So Low Yoga Sets Giveaway!

Jan 12th, 2010 | By admin | Category: Featured, Wellness Sweepstakes and Contests, Yoga

Win one of 10 So Low yoga sets.



Savasa Get Fit Sweepstakes (Ends 1/31/10)

Jan 12th, 2010 | By admin | Category: Featured, Wellness Sweepstakes and Contests, Yoga

Enter to win a wide variety of yoga equipment.



Yoga Helps Heal War Wounds In Rwanda

Dec 26th, 2009 | By admin | Category: Depression, Featured, Yoga

Yoga is reaching the survivors of the Rwandan genocide and helping to heal their depression and physical pain.



Exercise Helps Seniors Improve Balance

Dec 9th, 2009 | By admin | Category: Aging and Longevity, Exercise, Featured, Yoga

Engaging in some form of exercise activity such as swimming, tai chi or yoga can help seniors improve their balance.



Win an Artista Creative Safari (ends 12/31/09)

Dec 6th, 2009 | By admin | Category: Featured, Massage, Wellness Sweepstakes and Contests, Yoga

Win a three night getaway, including airfare, to a coastal California retreat where you can enjoy seaside painting classes, yoga, massage, hiking and more.



Win Yoga Paws and a Yoga-Syz DVD (ends 12/12/09)

Dec 5th, 2009 | By admin | Category: Featured, Wellness Sweepstakes and Contests, Yoga

Enter for a chance to win a pair of Yoga Paws and other yoga essentials.



Win a Pulse Yoga DVD (ends 11/19/09)

Nov 10th, 2009 | By admin | Category: Featured, Wellness Sweepstakes and Contests, Yoga

Enter for a chance to win a Pulse Yoga DVD.



Namaste, Peace Island

Oct 15th, 2009 | By admin | Category: Alternative Medicine, Ayurveda, Featured, Yoga

Looking for a unique destination to practice Ayurveda? Stand on Scotland’s coast and look west… but just a little.



Hatha Yoga 101

Sep 29th, 2009 | By admin | Category: Anxiety, Depression, Featured, Hatha Yoga, Video, Yoga

When most Westerners think of yoga, they are usually thinking of Hatha Yoga. Hatha Yoga is a simple yoga that is practiced throughout the West. It utilizes slow-paced stretching, simple breathing exercises and may include seated meditation. While very much physical in nature, it is a relaxed physical, and is a good way for beginners to become introduced to yoga and become familiar with its basic poses and relaxation techniques.



World Peace Yoga Conference, October 23-25, 2009

Sep 22nd, 2009 | By admin | Category: Featured, Yoga

If you’re going to be in Ohio October 23-25, consider popping into the World Peace Yoga Conference.

Spreading a message of a “Practical Blueprint for World Peace,” the World Peace Yoga Conference will appeal to a great many who care about the earth and those who call it home.