TAOC logo
aromatherapy ad


Quick Picks
- Home
- Search
- TAOC Store
- Contact Us
- Site Map

- About This Site
- Advertise With Us

Mind
-
Anxiety
- Creativity
- Depression
- Meditation
- Positive Thinking
- Stress Management

Body
-
Alternative Medicine
- Comfort Foods
- Diet & Nutrition
- Exercise
- Massage
- Weight Loss
- Yoga

Miscellaneous
-
Aging & Longevity
- Feng Shui
- Humor
- New Age

 

- Syndicate our content for free!


Minty Yogurt Shake

2 cups vanilla yogurt
3 tablespoons sour cream, cream, or half-and-half
1/4 cup trimmed fresh mint, loosely packed
1 teaspoon dry-roasted fennel seeds, coarsely powdered
1/2 cup superfine sugar or equivalent sweetener
1/2 tablespoon rose water
1/4 cup ice water
8-10 ice cubes, cracked
4 sprigs fresh mint or rose petals for garnishing

Combine all of the ingredients, except the ice cubes and garnish, in a blender or food processor and process for 2 minutes. Add the ice and process for another minute. Pour into frosted glasses and garnish with fresh mint or rose petals. Preparation time: 10 minutes. Serves: 4.

 

Click here for a complete list of The Art of Calm recipes.

 


 

You Are Here:
-The Art of Calm
--Diet & Nutrition
---Recipes


Related Links:
-Weight Loss
-Comfort Foods
-Nutrition Books
-Nutrition Articles & News

All materials on this site © The Art of Calm.