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Exercise Books

We recommend the following books dealing with the area of exercise:

Men's Health Home Workout Bible: A Do-It-Yourself Guide to Burning Fat and Building Muscle by Lou Schuler (Editor), Michael Mejia (Contributor)

Fitness for Dummies by Suzanne Schlosberg, Liz Neporent

Weight-Bearing Workouts for Women: Exercises for Sculpting, Strengthening, and Toning by Yolande Green, Ellie Herman

 

 

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