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Therapeutic Humor
When it comes to squeezing the most enjoyment out of life,
it's hard to beat humor as a tool to do it, and there are
a number of resources online dealing with so-called therapeutic
humor. Because if you can laugh at your stress, you can take
a lot of the edge off it.
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Articles:
Take
Two Aspirin, Watch "Animal House" and
Call Me in The Morning
Laughter is the best medicine. What once was clichéd
is now documented thanks to research recently done
at the University of Maryland School of Medicine.
The
Significance Of A Laugh
A new study shows a laugh signifies more than humor
and ridicule, researchers say they have found the
first physiological evidence of the role of laughter
during psychotherapy.
Laughter
helps patients communicate emotion in therapy sessions
Laughter may be the best medicine, but the role
laughter plays in psychotherapy has been disputed
since the days of Freud. Some early therapists believed
that laughter could have a harmful effect, while
more recent thinking has held that, if used non-judgmentally,
laughter can help support the therapeutic partnership.
But none of those theories have been based on objective
data.
More...
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The Association for Applied and
Therapeutic Humor - Resources and other information for
anyone interested in the health applications of humor. Their
suggested readings section alone is fantastic.
DiscoverHappinessIs.com
- Powerful Tools for Positive Living! HAPPINESS IS...provides
Laughter,Humor & Stress Reduction Programs & speeches,
programs to enhance a more joyful corporate culture and improve
employee morale and upbeat staff training and personal and
business Success Coaching worldwide...
Laughter, Relaxation,
Coping with Addictions - A great resource covering laughter,
relaxation, yoga, addiction and other areas from the Czech
Republic (in English and Czech).
More...
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