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Sports Massage
It should come as no surprise that sports massages are used
with atheletes. Given before, during or after whatever event/game
the athelete is competing in, sports massages can target a number
of different needs of the athelete, including preparation for
the event, relieving fatique or swelling, reducing muscle tension
and increasing flexibility to better guard against injury.
Sports
Massage - SportsInjuryClinic.net covers some
of the benefits and effects of sports massages.
Sports
Massage - This site looks not only at the benefits
of sports massages, but also a lot of instances where
you should not use them.
Sports
Massage Topics - TheBodyWorker.com examines
some of the basic strokes used in sports massage, as
well as tips for pre and post event massages.
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