TM: Not Just For
Stress Reduction Anymore
Much research has been done over the past couple of
decades showing that transcendental meditation, or TM,
can be an effective method for reducing stress, but
a recent study that appeared in the American Journal
of Cardiology shows that it can also help adults with
high blood pressure live longer.
Introduction
to Transcendental Meditation
This 11+ minute video will introduce you to many of
the concepts of Transcendental Meditation. Available
in both Quicktime and Real Player formats.
Transcendental
Mediation (TM)
The Skeptic's Dictionary weighs in on TM.
The Transcendental Meditation
Program
TM's official Website? If not, pretty darn close. You
can find out all about the Transcendental Meditation
Program here.
