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Vipassana Meditation
Vipassana, meaning to see things as they really are, is one
of the oldest forms of meditation, originating with the Buddha
over 2500 years ago. Essentially it involves a simple focusing
on the breathing, while all else slips away.
Introduction
to Vipassana Meditation
Discover the anciety technique of Vipassana Meditation
through this 17 minute video presentation, available
in a number of different formats.
Vipassana
Meditation
Learn how to experience Vipassana Meditation.
Vipassana
Meditation Website
"This is the international home page of the organizations
which offer courses in Vipassana Meditation in the tradition
of Sayagyi U Ba Khin as taught by S.N. Goenka and his
assistant teachers."
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