Minty Yogurt Shake

Jun 27th, 2008 | By admin | Category: Drinks, Fennel, Herbs, Peppermint, Recipes

Think minty milkshake, only healthier.

2 cups vanilla yogurt
3 tablespoons sour cream, cream, or half-and-half
1/4 cup trimmed fresh mint, loosely packed
1 teaspoon dry-roasted fennel seeds, coarsely powdered
1/2 cup superfine sugar or equivalent sweetener
1/2 tablespoon rose water
1/4 cup ice water
8-10 ice cubes, cracked
4 sprigs fresh mint or rose petals for garnishing

Combine all of the ingredients, except the ice cubes and garnish, in a blender or food processor and process for 2 minutes. Add the ice and process for another minute. Pour into frosted glasses and garnish with fresh mint or rose petals. Preparation time: 10 minutes. Serves: 4.

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