Study: Providing Caloric Info Helps Restaurant Patrons Cut Calories
A new study out of Ohio State University supports a push for restaurants to begin providing caloric information on the dishes they serve.
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It seems counter to conventional wisdom, but Finnish researchers have discovered that one trait particular to so-called 'Type A' personalities ...
I had some leftover beef TVP and started playing, with great results (pats self on back). Many of the measurements ...
Researchers in Japan have found that six essential oils can help in inflammation. One is thyme. Can you guess the ...
A new study out of Taiwan seems to show that green tea may significantly lower the risk for developing lung ...
This is a great light salad, with a nice citrus/fennel flavor.
Win one of 10 So Low yoga sets.
Enter to win a wide variety of yoga equipment.
Win a spa getaway weekend for two to Canyon Ranch.
Yoga is reaching the survivors of the Rwandan genocide and helping to heal their depression and physical pain.
A new study in the Journal of the National Cancer Institute has found that aristolochic acid, traditionally found in many ...
Researchers have found that two compounds found in cannabis may help to treat inflammatory bowel diseases such as Ulcerative Colitis ...
Massages, meditation and a Sedona spa getaway... what's not to love?
Alternative Medicine
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Diet & Nutrition
-Study: Providing Caloric Info Helps Restaurant Patrons Cut Calories-Burpee To Launch Resolution Gardens
-Eating Soy Associated With Lower Risk of Death, Breast Cancer
-Artificial Sweetner May Help Lower Blood Pressure, Cholesterol
-Low Vitamin D Levels Linked To Heart Disease, Weak Bones
Exercise
-When It Comes To Exercising, How Much Do You Need?-Exercise Helps Seniors Improve Balance
-Study: Slow Biological Clock With Exercise
-Lose Weight By Exercising In The Heat
-NHS Backs Nintendo Wii Fit Plus
Herbs
-Dirty Spanish Rice-Essential Oils Found To Help Inflammation
-Green Tea May Help Ward Off Lung Cancer
-Tangerine and Fennel Salad
-Cannabis Possible Treatment For Ulcerative Colitis and Crohn’s Disease
Meditation
-You’re Not Who You Think You Are Sweepstakes (ends 3/16/2010)-Rainbow Healing Meditation
-Be Master Of Your Own Head Massage Domain
-Meditation Can Halve Risk of Stroke, Heart Attack
-Win “Open To Oneness” Meditation CD (ends 11/20/09)
Recipes
-Dirty Spanish Rice-Tangerine and Fennel Salad
-Recipe – Gingerbread Scones
-Pumpkin Butter
-Country Pear Tart
Stress Management
-Type A Personality Trait Can Lower Stress-Burpee To Launch Resolution Gardens
-Lose Weight, Stress With The Help of a Life Coach
-Finding The Health Benefits in Massage
-Surprise: Comfort Foods Not The Given Stressed Pick

