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Stress and College Students

With all the demands placed on college students, it is not surprising that they face a lot of stress (perhaps this is just preparation for when they have to deal with workplace stress). Check out the following resources on how to recognize college-related stress and what to do about it.

CampusBlues.com
From test anxiety to dealing with lonliness, CampusBlues.com covers just about every stressful aspect of college that you could imagine.

Stress and College Students
The University of Florida Counseling Center provides a great introduction to this topic.

Stress Management
The University Health Center at the University of Georgia offers a number of resources -- include a stress quiz and overview -- to help college students reduce or even prevent stress in their lives.

 

 

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Related Links:
-Quieting Response
-Writing Therapy
-Stress Management Books

 

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