Workplace Stress

For any number of reasons, the workplace can be a very stressful place. Fear of losing one's job, high workload, relationships with employers and other employees, the pressure to perform, a low amount of control over any of the above... sometimes it's amazing we get out of bed in the morning. Check out the following resources for more information on this rampant problem.

NIOSH/Stress at Work
The National Institute for Occupational Safety and Health's page on Stress at Work should be your first stop to learn about workplace stress and how to deal with it.

OHS Answers: Workplace Stress
The Canadian Centre for Occupational Health and Safety offers a great collection of resources on recognizing and dealing with stress in the workplace.

You Are Here:
-The Art of Calm
--Stress Management

Related Links:
-Quieting Response
-Writing Therapy
-Stress Management Books