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Weight Loss

Losing weight can not only lead to more happiness, but also better health. Whether you're looking for information on the latest diet or other weight loss resources, the information on this page can help.

Topics:

Find a wide variety of articles and Websites on a range of dieting topics, including:

General Resources:

Diets:

 

 

Articles

Welcome to FatWorld - Engage in an online game where you can explore the effects of diet and exercise on a virtual character you create.

How to Substitute Fat in Your Everyday Diet - Find a variety of ways to get bad fat out of your diet all day long.

Move, Move, Move for Greater Weight Loss - The best exercise by far for the purpose of fat-loss is fast walking either indoors on the treadmill or outdoors.

Recommended Supplements for Weight Loss - There is a lot of confusion about weight loss supplementation, how to use, what to use and how much to use.

Giving Up the Diet - If you're thinking of going on a diet to lose those extra pounds think again. Long-term weight control through dieting is near impossible, for the simple reason is that diets promote only short term solutions not long term.

Weight Loss Myths - Every regime has its supply of useless folk lore and half-truths that get passed on down the line from person to person. But I'd put weight loss up against any of them for what has to be the most time wasting and even the most dangerous myths out there.

More...

Books

Software

DietMaster 2000 5.2 - With DietMaster 2000 you can quickly analyze and design your eating program or use ready to print PhD meal plan templates including weight loss, low carb, lean bodybuilder, low carb, low cholesterol and more.

DietPower 4.0 - DietPower turns your computer into a personal trainer that helps you lose weight, get in shape, and balance your diet. Because it learns your metabolism, it's the only software that can guarantee reaching a goal on a target date.

Weightbank 2.0 - Weightbank is a software program intended to help motivate individuals hoping to lose weight. After building a personalized weight-loss plan, individuals receive ongoing feedback regarding their progress in relation to that plan.

WeightWare 2.2 - WeightWare is a powerful, easy-to-use program for understanding your current weight, setting appropriate weight goals, and tracking your progress as your weight changes.

See Also:

 

 

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