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The Blood Type Diet

Focusing on "genetically individualized nutrition," Dr. Peter D'Adamo introduced the concept of the blood type diet in the mid-1990's. The basic premise of this diet is that different types of foods will help people of different blood types more effectively lose weight.

Eat Right 4 Your Type: The Blood Type Diet Website - The official Blood Type Diet Website, this site features the science behind the diet, community resources and much more...

The 'Blood Type Diet:' Fact or Fiction - ... and in the interest of fairness, this article written by Michael Klaper, M.D., which calls into questions many of the Blood Type Diet's claims.

Popular Diets: The Blood Type Diet - A brief overview from the UK version of iVillage that looks at some of the pros and cons of the Blood Type Diet.

 

 

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