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Dr. Phil Diet

The Dr. Phil Diet, from self-help guru Dr. Phil McGraw, comes at weight loss not only from a food point of view, but also seeks to help you lose weight through positive thinking, changing your environment, exercise, mastering impulse eating and establishing a strong support circle.

The Dr. Phil Diet
The site womens-health-fitness.com offers a nice overview of the Dr. Phil Diet.

The Diet Channel
... as does the Diet Channel, with an overview, lists of foods you can eat (and should really avoid), eating options and more.

 

 

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