Liquid Diets

Mmm, bourbon. OK, not that kind of liquid. ;-) Liquid diets are pretty much what the name implies: diets that utilize just liquids, not solids. This is a quick weight loss method that understandably is not without its hazards, and medical supervision while using such a diet is strongly recommended.

Fasting and Liquid Diets
This page from the University of Iowa looks at some of the health hazards associated with liquid diets.

Liquid Diets and Meal Replacement Plans
This page from the Anne Collins Weight Loss Program provides an overview of liquid diets and looks at some of the pros and cons of such systems.

Liquid Diets Complete
A fantastic overview of liquid diets from the Psychology Department at Vanderbuilt.

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