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Scarsdale Diet

Originally developed by Dr. Herman Tarnower in the 1970's, the Scarsdale Diet is a short-term dieting solution (7-14 days) that features a strict meal plan that is low in carbs, high in protein and also high in water consumption.

Scarsdale Diet Review
The Diet Information site offers a brief overview of the Scarsdale Diet, complete with claims and drawbacks.

The Scarsdale Diet
Another overview, this site also includes sample menus and looks at the exercise (non-existent) element of the diet.

Yahoo! Groups: scarsdalemedicaldiet
This online support group for the Scarsdale Diet has around a thousand members. You can easily sign up and exchange messages, files, photos and interact in other ways with members.

 

 

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Related Links:
-Macrobiotic Diet
-Ornish Diet
-Raw Diet

 

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