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Latest Articles & News

The following links lead to articles, news, studies and similar resources on yoga:

Bend Yourself into Skiing Shape With Yoga - Practicing a few simple yoga positions will get your muscles in shape for the slopes.

Study: Yoga Helps Anxiety, Depression - A new article appearing in the Journal of Alternative and Complementary Medicine suggests that yoga can help with anxiety and depression.


Yoga: Spiritual Fulfillment or Satan Magnet? - Continuing an age-old Christian tradition of "if it feels good, it must be bad," Author Dave Hunt claims in his new book "Yoga and the Body of Christ" that next time you slip into Downward Dog, you may be inviting demonic possession.
India Fires Shot Across Yoga Pirates Bow - Claiming that yoga gurus in Europe and the United States are stealing asanas, the Indian government recently announced plans to create a digital database to house 1500 yoga postures that appear in ancient Indian texts.
The Asana Diet? - A new study that recently appeared in the journal Alternative Therapies in Health and Medicine finds that yoga is effective in terms of weight maintenance in middle-aged men and women.
Yoga popular, Ayurveda gaining ground - As a by-product of Yoga becoming highly popular across the United States of America, Ayurveda too seems to be slowly but firmly gaining ground.

Pilates and yoga appear to relieve the symptoms of menopause - Pilates and yoga, often referred to as "mind-body" activities, show promising benefits which include increased flexibility, improved quality of life, relief of the symptoms of menopause, and some reduction of lower back pain. The findings came from two studies presented at the 52nd American College of Sports Medicine (ACSM) annual Meeting in Nashville, Tenn.

Eating-disorder patients heal through yoga - The eating-disorders treatment program at St. Paul’s Hospital has a yoga component specifically geared toward helping patients connect mind and body, and reduce tendencies toward overly severe, potentially fatal personal self-control.

Yoga hybrid trend gets mixed reviews - Now yoga's popularity has soared, spawning a blend of it with other traditions. This has more traditional teachers like Kingston concerned, but it pleases other instructors who believe that yoga hybrids are a good way to encourage more people to get the physical, mental and spiritual benefits of yoga.

Yoga: The key to fitness - If you think that yoga is for those who are limber and lean, think again. Terrie Sheaffer is passionate about yoga. “It will help everyone on this earth live a better life if only they would try it!”, Sheaffer says. One myth is that people think it will be too hard for them but if you can breath, you can do yoga according to Sheaffer.

Daycare center features yoga, meditation for youngsters - Eighteen tiny yogis sit on miniature mats, their eyes are closed, hands still, palms up and fingertips forming O's.

Find your yoga style, then your retreat, then yourself - On a stereotypical vacation, you go out in the world to see something exotic and new. On a yoga retreat, you may end up exploring a different kind of unfamiliar territory -- yourself.

The skinny on yoga - With Americans in constant search of the newest ways to tighten those buns, experts question: Is yoga the new Jazzercise?

Workers More Productive After Exercise, Study - Workers' quality of work, mental performance and time management were better on days when they exercised, according to research presented today at the 52nd American College of Sports Medicine (ACSM) Annual Meeting in Nashville, Tenn.

From Heart to Heart: Karma yoga provides calm amid whirlwind of life - The Hindu tradition speaks of four main paths - devotion, meditation, knowledge and action - to realize the ultimate goal of human life: the realization of unity with the divine. This unity culminates in unity with all beings.

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--Yoga


Related Links:
-Bikram Yoga
-Hatha Yoga
-Iyengar Yoga

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