Bikram Yoga

Founded by Bikram Choudhury, Bikram yoga is a physically-challenging yoga form with an interesting twist: it is conducted in a room where the temperature has been raised to 90-100 degrees F. This elevated temperature allows you to go more deeply into yoga poses, improves safety, aids in flexibility, and releases toxins. Bikram consists of 26 poses, each usually done two times and always in the same order so that one pose flows naturally into the next.

Bikram Yoga ABC-of-Yoga.com offers up a great introduction to Bikram yoga on their site. Bikram's Yoga College of India Find a variety of Bikram yoga information, including articles and a class finder.