Raja is a Sanskrit word meaning "royal" or "royal
science of self-control." As such, it shouldn't come as
a surprise that meditation is one of its top focuses. Raja yoga
follows a strict adherence to the eight limbs of yoga set out
in Patanjali's Yoga Sutras. A very spiritual form of yoga, it
relies on concentration, detachment, and the aforementioned
meditation to achieve union with one's higher self (or God).
Hatha yoga is a branch of Raja yoga.
Resouces for Raja Yoga coming soon...
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