Sound Mind
& Body - Milford
Welcome to Sound Mind & Body, Milford's newest and most
diverse alternative health and fitness studio. Our programs
include a wide selection of classes in Yoga, Nia, Pilates,
Ballet, Chi Ball and Belly Dancing. We also offer special
playshops and events in various other disciplines and movement
forms on an on-going basis.
United
Energies - various
Renee is a certified Kriya Hatha Yoga Instuctor who has been
teaching for 3 years and practicing for more than 10 year.
Her yoga classes are infused with knowledge of art, dance,
and performance.
West Hartford
Yoga - West Hartford
We have two attractive studios, a comfortable store and lounge,
and changing rooms. Our studios are designed with special
cork floors which are friendly to both your body and the environment.
Yoga Sangha - Litchfield
Hills
Yoga Sangha is located in the beautiful Litchfield Hills of
Connecticut.
YogaSpace - Brookfield
We offer a variety of classes every day. Rise and shine with
an early-morning yoga class or drop in after getting the kids
off to school for your Om time. If you work in the area, take
a yoga break on your lunch break or unwind from the grind
with yoga on your way home. Or come by for an evening pratice.
We offer special classes for men, teens, parents and kids,
and people recovering from cancer and other serious illnesses
in addition to standard Hatha yoga classes. Meditation, Tai
Chi, NIA, and Pilates are also offered.
