Baba Siri Chand Yoga
Center - Millis
Welcome to the Baba Siri Chand Yoga Center, home to Kundalini
Yoga in the New England region. Experience Kundalini Yoga's
powerful techniques to improve your mental, physical, and
spiritual health. Learn about the power of your own breath
while you release the tension of a stressful day. Focus your
mind, open your heart, and tune in to your body.
Baptiste Power Yoga
Institute - Cambridge
ince the 1940's the Baptiste Method of Personal Development
has offered world-class instruction that integrates mind,
body, spirit, emotion, and intuition. This method integrates
breath work, Baptiste Power Vinyasa Yoga, meditation for truthful
living, nutrition, detoxification, fitness, and group process
to explore underlying issues, belief systems and core values.
Beacon Light Yoga
Center - Boston
Classes are small and personal, with no more than 15 students
per class. Beginners and all fitness levels are welcome. We
go on a semester basis, however drop-ins are always invited.
You do not have to bring anything to class...except for your
enthusiasm!
CasaNia
- Cambridge
CasaNia's offerings also include Nia's allied movement arts:
dance and movement (Aerial Dance, African Dance, Authentic
Movement, Belly Dance, Butoh, Contact Improvisation, Kinetic
Awareness); martial arts (Capoeira); and healing arts (Authentic
Movement, Body Blend(TM), Bones for Life(R), Continuum Movement,
Feldenkrais Awareness Through Movement(R), Continuum Movement,
Feldenkrais Awareness Through Movement(R), GYROKINESIS(R),
Kinetic Awareness, Pilates, Gentle Flow Yoga, Interdisciplinary
Yoga, Vinyasa Flow Yoga, as well as a variety of family classes
and specialized workshops and trainings.
Center for Yoga
- Framingham
We offer a variety of styles of yoga so that each student
can find a practice most suited to their level of health,
fitness and depth of experience. People come to yoga for a
many reasons including physical health, strength, and flexibility,
mental stress reduction, and spiritual growth and awareness.
There is no one size fits all yoga, and finding the right
class and inspiring teacher will make your yoga experience
enjoyable and most beneficial.
Central Mass Yoga
Institute - West Boylston
CMYI utilizes props such as blocks, bolsters, blankets, straps,
the Yoga Pro Wall Ropes, etc. to help students practice without
stress or strain. Props are used as guides for self-learning
and gives the student a sense of alignment, direction and
understanding of the yoga postures.
Christine's Day
Spa & Electrolysis - Newton Centre
Our mission is to provide a warm & inviting studio environment
with friendly & knowledgeable teachers who can guide you
through a practice. Join us and experience the journey as
you connect with your mind, body and spirit.
Church Street Yoga
& Wellness Center - North Attleboro
rch St. Yoga & Wellness studio is an oasis in the midst
of our busy lives. Our teachers are dedicated to the practice
of yoga and the principals of teaching. We offer a variety
of classes that can be adjusted to accommodate all fitness
and experience levels.
Earthsong Yoga Center
- Marlboro
As the Center has grown, in addition to the 7 styles of yoga,
a focus on the baby-caregiver relationship has emerged. Earthsong
serves as a teaching center for Infant Massage and ItsyBitsy
Yoga™ classes and Facilitator training. Applied Kinesiology
and stress reduction round out our offerings.
EssentialYoga
- Andover
Come challenge yourself both physically and mentally in this
hands-on yoga class. My classes are based on the teachings
of B.K.S. Iyengar. His techniques, now known as Iyengar yoga,
have helped practitioners achieve perfection in any pose.
My classes are kept small to ensure proper alignment and to
provide individual instruction.
Fitness Resource Associates
- various
FRA offers two unique Hatha Yoga Teacher Training Programs
taught in the Viniyoga style. You may begin with our 10-week
(40 hours contact) certification and then you also have the
option to continue your training in our 200-hour Registered
Yoga Teacher Training Program to meet national standards.
Flow Forms Yoga
- Worcester
Flow Forms Yoga's mission is to provide a beautiful, sacred
space for the practice of yoga.
Hampshire Yoga
- West Springfield
Hampshire Yoga was established to bring classical yoga to
the community. We teach at our studio in West Springfield
and Holyoke Community College and host summer programs at
local colleges. We are guided by our teacher, B.K.S. Iyengar
and his senior teacher Ramanand Patel. Our Director, Jim Gleason,
is certified in the Iyengar method.
Kate's PowerHouse
- Princeton
PowerHouse is the Pilates term for the core source of your
body's strength, support and stability: the abdomen, lower
back, hips and buttocks. A strong PowerHouse is the key to
fitness and vigor - every other muscle group works from it.
All of Kate's classes - Power Yoga, Pilates, and Interval
Training - will help you strengthen these core muscles, making
you feel stronger and look better than you have in years.
Kripalu Center for Yoga
& Health - Lenox
A world of yoga, holistic health, and self-discovery in breathtaking
Lenox, Massachusetts.
Mama Nirvana's New
Yoga - Easthampton, Amherst
Just as there are dozens of ice cream flavors, there are dozens
of weel-known styles of hatha yoga. And, just as Ben and Jerry's
combines traditional flavors in fabulous new ways, we combine
established styles to create exciting new yoga. Some of the
styles influencing our teaching include: Iyengar, Ashtanga,
Jivamukti, and Sivananda.
New
Star Yoga - North Attleboro
Sy Yules and Holly McClanan are FRA Certified Yoga Teachers.
They teach Hatha yoga in the tradition as taught by Krishnamacharya.
This tradition has postures fit the person and not the other
way around. Sy Yules has a specialty certification in Prenatal
Yoga.
Old Common Yoga &
Wellness Center - Auburn
Yoga practice at Old Common Yoga is a combination of styles
including Iyengar, Hatha, Vinyasa, Power, and Frog Pond. In
addition to our regular classes we also offer private lessons,
special classes in your home, classes for the elderly, and
classes in the work setting. We also offer special yoga therapy
programs to help individuals who suffer from particular problems
such as anxiety, depression, menopause, high blood pressure,
etc.
Prana Health
& Yoga Center - Salem
We are an eclectic teaching center offering a variety of yoga
classes, body therapy sessions, workshops on specific topics
of interest, private yoga sessions and related books, CD's
and yoga props. Our professionally trained yoga instructors
and licensed body therapists can support you in your personal
process of self-discovery, strength building, stress reduction
and offer assistance in the recovery of illness and injury.
Prana Power Yoga
- Newton
Prana Power Yoga offers a powerful sequence of flowing yoga
postures designed to provide a full workout for body and soul.
The goal of prana power yoga is to allow students to tap into
their core strength and realize their full potential on all
levels. This vigorous practice is open to all levels, from
beginners to experienced students.
Smiling Circle
Yoga & Massage Therapy Studio - North Brookfield,
Southbridge, Worcester
Yeong’s teaching style is very popular among students.
She teaches a range of Yoga classes from very gentle and restorative
to more physically challenging and vigorous styles.
Snow
Lion Yoga - Boston and metro area
Claudia is certified as a 500 RYT in multiple styles including
Ashtanga and has been practicing yoga since 1980, and teaching
others since 1989. Within this history, Snow Lion Yoga specializes
in fusing techniques such as Thai Therapeutic Yoga, Ashtanga,
Viniyoga, Iyengar, Structural Corrective, and "Tri Yoga"
Metta, as well as Chi Kung, Guided Imagery & Meditation,
Pranayama, Yoga and Art Therapy.
Svaroopa Yoga with
Ronna - Watertown
Svaroopa® Yoga intelligently and compassionately focuses
on releasing the deepest layers of tensions found in the muscles
connected to your spine starting with the tailbone, the pivotal
area of the body.
United Martial
Arts Center for Health & Well Being - Danvers
We are a Martial Arts school that teaches a variety of different
styles. The training combines forms and movements to benefit
the mind and body. The school has been open in Danvers, MA
since June 1995, and is owned by Sifu Pasquale, a 5th Degree
Black Belt and his wife, Head Instructor Pasquale, a 2nd Degree
Black Belt. They are both Registered Yoga Teachers (R.Y.T).
Vickie Jones Yoga
- Needham
Welcome to my website and Kripalu Hatha Yoga classes for people
of all ages and levels of ability. Choose from private individual
sessions, small intimate classes in my private Needham studio,
or larger classes at the Knights of Columbus and the Wingate
in Needham.
Yoga 401K Well Being
- Ipswitch
Offers a variety of classes and services, including kundalini
yoga, meditation, prenatal yoga, corporate stress management
and more.
Yoga Center Amherst
- Amherst
We are a community of Yoga teachers and students of all traditions.
We are dedicated to offering the highest quality instruction
in Yoga in an atmosphere that is conducive to personal exploration
and growth. Our teachers are highly trained professionals,
most of whom have been teaching for many years, and all of
whom love Yoga and continue to deepen their own practice and
understanding through on-going study. In addition to our regular
classes we offer our distinguished Teacher Training Certificate
Program and In-Depth Yoga Study Program.
Yoga Lila - Cambridge,
Arlington
Liz Owen has been studying and teaching yoga for over 20 years.
She has taught for 15 years and she is a certified Iyengar
yoga instructor. As well, she is registered with the Yoga
Alliance as a teacher at the 500-hour level. A practitioner
of classic Hatha Yoga including the Iyengar, Vinyasa and Tantra
traditions, she pioneered the practice of Yoga Leela, which
explores the flow of energy as it plays in the field of the
body.
Yoga Plus - Andover
Yoga plus offers a wide variety of services, including pre-natal,
Flow Vinyasa, Gengle Flow, and Pilates.
Yoga Spirit Studios
- South Hamilton
Through our Sacred Life Philosophy Course™ and yogic
philosophy studies, student teachers are inspired with the
spiritual principles and integrity that support a foundation
for student teachers to gain the self awareness and actualization
to teach others.
Yoga@Work
- Andover
A yoga instructor will come to your office at a time specified
by you. We will set up a time to meet with you and the participants
prior to starting classes to answer questions and sign-up
for the program.
