Institute For Personal
Development, Inc. - Hampton
Institute For Personal Development, Inc. is a Kriya Yoga Ashram
that offers classes, services, and a private residential program
for anyone interested in self-improvement. What makes our
programs unique is the depth of knowledge that supports the
recommended practices.
Moving Spirit-The
Center for Yoga, Dance and Wellness - Merrimack
Moving Spirit is our name and our vision for The Center for
Yoga, Dance and Wellness. We teach you how to use yoga, dance,
and other holistic therapies to awaken your body, stretch
your mind and refresh your spirit.
02 Yoga - Portsmouth
O2 Yoga balances many principles of Astanga Yoga with a more
creative and less predictable vinyasa-flow format. The result
is an athletic and peaceful, invigorating and calming, fun
and challenging yoga experience. Like Astanga, O2 Yoga uses
heat-generating sequences of postures or asanas, and a mind-focusing
breathing technique.
Portsmouth Center
for Yoga and the Arts - Portsmouth
Jeanne Russell is a registered teacher through the Yoga Alliance
(R.Y.T.) and has been teaching yoga to adults and children
since 1989. She is certified through the Kripalu Center for
Yoga and Health. Jeanne is currently enrolled in the 500-hour
professional level training at Kripalu and has recently completed
"Chakra Yoga" training.
Yoga East - Portsmouth
As we continue to evolve, our commitment is to promote the
growth of community through education and support.
Yoga Matters
- Sandown
You can wear anything as long as it does not impede your movements
or bind too tightly. Classes are 75min. in length. All classes
at Yogamatters finish with the Sounds and vibrations of Tibetan
Singing Bowls, from Tibet!
Your Yoga - Atkinson
Your Yoga is an individualized program, designed specifically
for each person that can take place in the privacy of your
home on a 1:1 basis at a time that fits your scheduling needs.
Since no two people are the same then neither should their
Yoga practice be.
Zarnay
Yoga Studio - Londonderry
Debbie and Paul Zarnay, owners of the Zarnay Yoga Studio believe
in the importance of incorporating yoga in your everyday lifestyle.
They also believe that yoga should be accessible to everyone.
The Zarnay Yoga studio was born from these beliefs and provides
unlimted classes every month at affordable prices.