Carrie
Parker Gastelu - various
Carrie Parker Gastelu is a New York/New Jersey based Yoga
Instructor and a registered 500-hour Yoga Alliance Teacher.
She is Co-director of Bright Spirit Teacher Training with
Jillian Pransky and is a Senior Teacher at Be Yoga (formally
Yoga Zone) in Manhattan and Devotion Yoga and Yoga Bums in
New Jersey. Carrie specializes in prenatal yoga and teaches
Prenatal Yoga Teacher’s Training. Carrie is a guest
teacher at the OMEGA Institute in Rhinebeck, NY and has taught
at their NYC conferences for the past five years. She has
been featured in Fit Magazine, the Yoga Zone Book and in the
Yoga Zone Video, “Flexibility and Stress Release.”
CGI Holistic
Fitness - various
Dahn Yoga Centers offer Breathing & Relaxation Techenique,
Dahn Yoga, Tai-Chi, Meditation, Brain Respiration, Rebuilding
Meridian System. Dahn Yoga is Yoga plus Energy Training, acting
to rebuild the body's meridian system. This comprehensive
holistic exercise system consists of deep stretching, calisthenics,
breathing techniques, meditation and more to help you regain
your flexibility and strength. Our program introduces you
to a new world of physical, mental and spiritual health using
energy to rebalance your life.
Dancing Foot Yoga
- Red Bank
You’ll find extraordinary yoga and a great yoga community
here at the Jersey Shore. Dancing Foot Yoga offers diverse
programs of yoga to meet your interests, needs, abilities
and schedule. Our experienced teaching staff includes certified
Anusara Yoga and Iyengar Yoga instructors.
Inner Light Yoga Center
- North Brunswick
All of the teachers at Inner Light Yoga Center are fully trained
and Certified Yoga Teachers. The styles of yoga we offer include
the core principles as a foundation: Hatha
yoga postures (asanas), breathing practice (pranayama), linking
movement with breath,
respecting your body's current physical state and working
at your individual level, quieting
and focusing the mind (meditation), and rejuvenating the body
after practice in deep
relaxation (savasana). Inner reflection and a graceful flow
of postures with the breath
(vinyasa) are emphasized.
Integral Yoga
Studio - Aberdeen
We teach the Integral Hatha Yoga style of Yoga which is taught
and popularized by Swami Satchidananda of Yogaville, VA. Each
class lasts approximately 1.5 hours and consists of the following
segments: Asanas (postures): 45 minutes; Yoga Nidra (deep
relaxation): 15 minutes; Pranayam (breathing techniques):
15 minutes; Dhyana (meditation) and discussion: 15 minutes.
Iyengar Yoga
School of Northern New Jersey - Waldwick
We belong to a global family of teachers, institutes &
centers offering Yoga in the tradition of world renowned Hatha
Yoga master B.K.S. Iyengar. We do not mix any other disciplines
or styles of Yoga with the Iyengar method, but constantly
strive to maintain it's purity.
The Joy of Yoga
- Wall
The Joy of Yoga was conceived for students of all ages to
practice yoga at their own pace and level. Dawn and Isabelle
(both moms with two young children) know how life can be stressful
and are dedicated to making students feel relaxed, safe and
happy. Dawn Maghan, Isabelle Ulsh and all guest teachers are
certified and nationally registered in Iyengar, Kripalu and
Sivananda styles.
LivYoga - Livingston
Our Mission: Liv the Union of Yoga. Escape from the pressure
of the everyday world at LivYoga. Be inspired, stretch, tone,
strengthen, relax. The beautiful studio, talented teachers
& warm environment create a sanctuary of well being.
Masala Yoga - Caldwell
"Masala" is the Hindi word meaning "spicy blend."
Masala Yoga is a versatile and creative blend of Hatha Yoga
disciplines integrating strength, fluidity, alignment, inner
guidance, breath, and meditation, for a complete and absorbing
mind/body/spirit experience. Classes are dynamic as well as
meditative, synthesizing elements from Classical Hatha, Iyengar,
Viniyoga, Ashtanga Vinyasa, and Kundalini Yoga, and practices
derived from Chi-Qung, Tai Chi, Dao-In, modern movement techniques,
and Thai Yoga Bodywork.
Naturally Yoga
- Glen Rock
Naturally Yoga is a spirited and devotional yoga community
celebrating the very essence of Peace, Love, and Harmony with
Adult and Childrens Yoga Classes, Prenatal Yoga, Summer Yoga
Camps, Workshops, Yoga Teacher Training, Yoga Teacher's Training
for Children's Yoga, Massage (Theraputic, Swedish, Sports,
and Thai Yoga Bodywork), and Yoga Birthday Parties in the
heart of Bergen County, New Jersey. Our classes offer a relaxing
yet physically challenging integration of Ashtanga, Classical,
Iyengar, Kundalini, and Viniyoga Styles. All classes are taught
as a vinyasa (flow), integrating breath and movement. Private
sessions are also available.
The
New Jersey Institute of Ayurveda - Montclair
The New Jersey Institute of Ayurveda (NJIA) at the Starseed
Center for Yoga & Wellness is a professional-level training
program for aspiring practitioners of Ayurvedic medicine,
the 6,000 year old healing tradition of the Indian subcontinent.
The program comprises a series of classes and workshop programs
in the basic and clinical sciences designed to afford the
highest quality of education and training.
Nicole's Yoga
Center - Garwood
Nicole, with her unique style of teaching, instructs the pure
form of YOGA which includes many facets, not just YOGA ASANAS.
Various branches of YOGA are also practiced such as breath
control, concentration and meditation as well as YOGA therapy
as a specialized application of general YOGA.
Premier Pilates
& Yoga - Warren
Premier Pilates & Yoga is a brand-new studio offering
an unparalleled level of group and private Yoga and Pilates
instruction, massage, meditation and other services dedicated
to healing your mind and body. We offer our clients a focused,
well-controlled physical conditioning program aimed to rebalance
and invigorate their bodies.
Princeton Center
For Yoga & Health - Skillman
PCYH offers a full schedule of Yoga classes, holistic programs,
training seminars and services. All teachers and practitioners
have been rigorously trained and certified.
Samadhana Yoga Institute
- Clifton
Samadhana is the state in which one can no longer diverge
from the path of spiritual progress, developing tranquility,
concentration, serenity, integrity and a peaceful union with
ones eternal divinity.
Shree Yoga Studios
- Saddle River, Mahwah
Shree Yoga Studios offers a wide range of Anusara Yoga classes
in Northern Bergen County, New Jersey. We are only minutes
from Rockland County, NY.
Sivam Yoga - Cherry
Hill
The philosophy and classes taught @ Sivam are based on the
ancient teachings of Tantra, where one is guided by and accesses
the wisdom inherent in nature. Energy is consciously moved
through the chakra (energy) centers to awaken an experience
of wholeness or union within the yogi.
South Main Center
- Phillipsburg
A premiere yoga center in downtown Phillipsburg New Jersey,
our goal is to promote and instruct yoga and its related traditions.
Hosting an arts and gift gallery, the center also provides
a venue for art appreciation in order to cultivate and support
local and international artists in our community.
Starseed - Montclair
Starseed offers yoga classes for every level of student, from
beginners to Mysore Ashtanga to teacher training, plus a variety
of specialty classes in pre- and post-natal yoga, and restorative/therapeutic
yoga. Additionally, Starseed presents yoga beginner clinics
and workshops featuring nationally known guest teachers.
Vibhuti Yoga School
- Berkeley Heights
The Vibhuti Yoga School embraces the whole person teaching
system as well as Patanjali's Eight-Fold Path System based
on physical, mental, emotional, and spiritual perspectives.
It is a student-based philosophy whereby the studentís
needs for growth are of the utmost priority. Class size is
kept small from between 4 and 8 students to allow for personal
attention.
Wendy Green Yoga
- Avon by the Sea
Mysore Yoga Mysore style classes are the way ashtanga is traditionally
taught, self directed, in a group, with a teacher. Students
explore the practice at their own pace, memorizing each posture
as they become capable of doing it. Students of all levels
practice in the same room at the same time yet everyone works
individually.
Westfield/Fanwood Yoga
& Pilates Center - Fanwood
Mission: To generate a deep sense of physical, mental and
spiritual wellbeing that leads to an awakened life of internal
peace and compassion for all living things.
Yoga Central
- Branchburg
Classes are designed to accommodate beginning and intermediate
students. Private yoga and meditation instruction is available.
Additionally, pre-natal classes are available. Classes or
private instruction for cardiac patients may be arranged.
Cardiac classes are based on Dean Ornish's Reversing Heart
Disease Program.
Yoga of India -
Livingston
Mike's style of yoga is holistic, combining the science of
bio-mechanics with the timeless teachings of yoga philosophy.
This exceptionally therapeutic system integrates universal
principles of alignment, balanced energetic action in the
performance of asana, and celebration of body, mind, and breath.
Yoga Loka - Frenchtown
At Yoga Loka we offer a variety of classes at different levels
with the hope that you will find a practice that suits you.
Our aim is to make the practice of Yoga accessible to all
in a nurturing, non-competitive environment.
Yoga Montclair
- Montclair
Yoga Montclair is Located in Upper Montclair Village offering
Anusara Style hatha yoga & philosophy. We are dedicated
to offering a variety of classes with the intention of teaching
all aspect of yoga & making it enjoyable for all.
The Yoga Nexus
- various
Welcome to The Yoga Nexus, Central New Jersey's premier source
for Yoga instruction. Classes are available at a variety of
locations in central New Jersey. Additionally, private instruction
and yoga parties are available, subject to schedule.
Yoga Synthesis
- Ramsey
Come visit our newly designed yoga center with two spacious
studios, bamboo floors and convenient on-site parking in Ramsey,
NJ.
Yoga Vayu - New Brunswick
NOW OFFERING: REIKI - ENERGY HEALING with Subhadra; AYURVEDIC
CONSULTATION and PANCHKARMA with Dr. Patki.
