Asheville Yoga Center
- Asheville
The Asheville Yoga Center is a community center dedicated
to offering all styles of hatha yoga to the public. We have
classes perfect for total beginner's through advanced. We
have classes for those in rehabilitation, or those who have
been away from their yoga practice for a while and need some
inspiration. We have classes for pregnant women, children
and really stressed out folks.
Awakening Heart
- Asheville
It is our vision that we can support and enhance people’s
lives through a holistic practice of healthy living. Honoring
each person, we understand that every one is whole and complete
as they are, but we have our own unique challenges. Awakening
Heart offers many ways to support you in your life whether
it’s yoga, massage, chiropractic, nutrition or many
of the other ways we can and will offer.
Body and Motion,
Inc. - Asheboro
Allison Gaither, RYT, is the director and owner of BODY and
MOTION,Inc. School of Yoga, which is a nationally recognized
Yoga Teacher Training School through Yoga Alliance. Allison
has over 20 years of dance training and over 10 years of yoga
practice, where she has trained with some of the top instructors
in the country.
Conscious Yoga
- Greenville
When I began classes, I committed myself not to miss a class
for six months. By then yoga was a part of my life, and I
began to notice some things I hadn’t expected: lower
heart rate, and blood pressure, sleeping better, calmer and
more relaxed – less stressed. After five years, I wanted
to give yoga to others and took a YogaFit certification course,
so I could teach at the ViQuest Center. I also taught at the
Unitarian-Universalist church and later took over a class
for recovering teenage substance-abusers from a friend.
Dhyanyoga Center of North
Carolina - Weaverville
Dhyanyoga Centers is a non-profit organization that serves
as a vehicle for the work Shri Anandi Ma and Dileepji perform
on behalf of Shri Dhyanyogi Madhusudandasji in North America.
Family Yoga - Greensboro
Offers a wide variety of classes, including Prenatal Yoga,
Mom and Baby Yoga, Pilates and Yoga for Men.
Namaste Yoga &
Healing Center - Asheville
Offers a wide variety of classes, workshops, retreats, teacher
training classes, massage and more.
The North Carolina
School of Yoga - Cary
Welcome to The North Carolina School of Yoga's teacher training
and certification program. Our eight (8) month course is designed
for aspiring teachers, current teachers seeking continuing
education and for those simply looking to deepen their own
Yoga practice. Our 240 and our 500 hour programs are both
registered with the International Yoga Alliance.
Red Elephant Yoga
- Fuquay-Varina
My goal is to provide a safe place for people to relax, explore,
and re-discover the joy of moving and breathing.
Still
Wave Yoga - Wilmington
Suzanne has practiced hatha yoga since 1991 and taught since
1998. Her training includes completing four teacher-training
programs, numerous weekend workshops with nationally known
teachers, and a personal practice that incorporates meditation,
breath exercises, and yoga poses.
Sunrise Yoga -
Winston-Salem
Sunrise Yoga is your place to find health and wellness. Enter
this peaceful, serene environment and witness the stress of
your day melting away. Our highly-trained and compassionate
staff will help you gain strength, flexibility and balance
in your body, while guiding you to a calm inner strength and
vitality. Our classes are fun, informative, and will leave
you feeling relaxed, balanced, energized and smiling. We invite
you to experience Sunrise Yoga and become a part of our caring
community.
Triangle Pilates
& Cary Yoga Center - Cary
If you are interested in teaching Pilates, Triangle Pilates
is the Affiliate Studio in North Carolina for Power Pilates
NYC, offering the most complete Pilates certification program
available. Triangle Pilates is the home of Cary Yoga Center.
We offer a variety of yoga classes including Hatha, Dynamic
Flow, KIDS, TEEN and Prenatal Yoga.
Yoga By Design
- Asheboro
All of our instructors are certified, meeting Yoga Alliance
standards of certification. We offer Hatha yoga classes for
all levels of students. Hatha Yoga places an emphasis on Asana
(postures), Pranayama (breath work) and relaxation.
The Yoga Gallery
- Winston-Salem
OUR MISSION: To provide Yoga classes and workshops designed
to increase employee productivity, mental and physical health
and well being for optimal workforce performance.
Yoga
Inversions with the Nelsons - Winston-Salem
Knowledgeable & experienced husband/wife team instruction.
Energetic & inspiring couple with diversified yoga, gymnastics,
nursing, physical education, and reiki backgrounds.
Yogatopia - Charlotte
Our classes are based on a system called “Vinyasa”
yoga which basically means “to link” or “join”
concentrated breathing with posture. This dynamic and vigorous
practice comprised of uniting one posture to the next with
breath will melt you into a blissful, hypnotic, dynamic flow
while invigorating your mind, body and spirit and arousing
your perception, wisdom and intention.
