Integral Yoga Center
of Pennsylvania - New Berlin
The Integral Yoga Center offers multiple week courses in Hatha
Yoga, ongoing open Hatha classes, and the opportunity to join
the director, Sudharman, in early morning Sadhana (full spiritual
practice, Tuesday & Thursday mornings at 5:30 am to 7
am).
Julia Yoga - New
Hope
If you are new to yoga, this is a good place to start your
adventure. Learn how yoga is an all-around lifestyle that
can enhance your health and improve your state of mind, then
schedule an introductory class to experience these benefits
in person. I offer individual, group, and corporate classes
for beginner, intermediate, and advanced students of all ages.
Every year I also lead exclusive yoga retreats for healthy
and fun vacation alternatives, I hope you will join me for
our next retreat in Mexico.
Just Plain Yoga
- Lemoyne
Just Plain Yoga is a place for education, community and unity
of different styles of yoga and holistic health practitioners.
We offer various styles of yoga to allow the student to find
the style that suits their particular personality and needs.
There are many ways and one way is not better than another,
it is only different.
Ojas Ayurveda Yoga Wellness
Center - Macungie
I have been practicing Ayurvedic medicine and educating people
in Ayurveda worldwide for over 15 years. Ayurveda is not just
a system of alternative medicine, but is actually a comprehensive
and ancient science of health. A life lived in tune with Nature
and Ayurvedic principles is invariably a happy, healthy and
balanced one. It is my belief that due to the open nature
of Ayurveda and its timeless principles, it is a boon to those
of us living in these modern times. It is my mission to educate
and help people live healthier lives with Ayurveda.
Plasha Yoga - Erie
Michael Rhadeya Plasha RYT 500 has been studying Classical
Yoga for over 30 years and teaching full time for the last
8 years. He began teaching in 1982 and has over 5,000 classes
of teaching experience and over 800 hours of certified training
from Integral Yoga - a gentle, holistic and meditative blend
of hatha yoga. He also has training in Iyengar, Kripalu and
Ashtanga hatha yoga, Christian contemplative practices, Zen
and Vipassana meditation.
Roots & Wings
Pilates and Yoga - Wexford
Roots and Wings Pilates and Yoga is here to help you develop
practices that contribute to mind and body wellness. Your
first class at Roots and Wings is free. There is no membership
or initiation fee, and our packages do not expire. We commit
to sharing our practice with families in the North Hills and
to expanding their knowledge and understanding of the benefits
provided by pilates and yoga.
Three Rivers Yoga
- Coraopolis
Three Rivers Yoga has built an established reputation for
teaching excellence within the yoga community and has been
serving the Pittsburgh area since 1993. We are dedicated to
the exploration and knowledge found in all traditions of yoga.
We offer an eclectic vinyasa style practice, affordable rates
and a comprehensive schedule.
Yoga in State
College - State College
We are commited to spiritual activation thru the practice
of sound mind and body asanas. Rather than alienate any particular
religious belief we hope to instill greater spiritual activity
within the religion you currently practice. If you just want
to practice Hatha Yoga or Learn the Five Tibetans for continued
good health you will find Yoga in State College a great resource.
We also partner with the Central Pennsylvania School of Massage
to provide a Yoga Teacher Training program.
Yogalife Institute
- Devon
Each class begins with a short inspiring talk about yoga philosophy
and theory. All we ask of you is that you are willing to learn
more about yourself. Your understanding Yoga teacher will
do the rest... to assist you in overcoming barriers that may
have stopped you in the past from making positive changes
in your life. Classical Yoga combines the steps of Hatha Yoga
(ethical living, yoga poses, breathing and sensory control)
with Raja Yoga (concentration, meditation and samadhi) to
provide you with an authentic and whole yoga experience.
