12South Yoga
- Nashville
Offers a wide variety of yoga classes from beginners
to more advanced students. A lot of the classes here
are Iyengar, and they also offer other specialized
classes such as Mommy and Me Yoga Class and Pilates
Mat Class.
Half Moon
Yoga - Franklin
Offers classes for a variety of levels, including:
Basic Yoga - a beginner level class introducing the
fundamental elements of the standing and sitting asanas
(poses); Gentle Yoga - a slower pace class focusing
on standing and sitting asanas and beginning backbends
- no inversions; Mixed Level (beginning-intermediate)
with a focus on the full range of standing and sitting
asanas and backbends. Inversions are introduced with
students progressing at their own pace.
