Glenmore Yoga &
Wellness Center - Richmond
We are dedicated to improving health and quality of life through
the integration of body, mind and breath. We offer a wide
variety of Hatha Yoga classes, individual yoga instruction,
therapeutic massage, herbal tea, and a holistic reading library.
More than ever Glenmore is your place to unwind the body and
calm the mind.
The Health
Advantage Yoga Center - Herndon
The Health Advantage Yoga Center offers four sessions of classes
per year. Courses offered include Anusara style Hatha Yoga
plus workshops in related topics. The Yoga Center features
well-trained, professional instructors, progressive teaching
methods, a non-competitive and encouraging atmosphere, a flexible
make-up policy for missed classes, and a beautiful light-filled
facility.
Union Yoga Loft
- Charlottesville
In viniyoga we emphasize pranayama (breathwork) and meditation
as integrated elements of hatha yoga practice. Learning to
practice this way helps to create lasting positive changes
in life and clearer perception of ourselves. For viniyoga
students the mental, emotional and physical health benefits
of yoga are life-long.
The Yoga Connection
- Old Towne Manassas
Yoga is not competitive or performance oriented, so it can
be practiced by anyone, male or female, young or not so young,
physically fit or physically challenged. At The Yoga Connection,
we offer a range of classes for a variety of ages and needs.
We invite you to join us as we explore together the many benefits
of yoga.
Yoga-Wise - Alexandria
Suzanne is certified in teaching the Primary Series of Ashtanga
Yoga (through David Swenson) and is also a certified Radiant
Child Yoga Teacher (through Shakta Kaur Khalsa). Suzanne attended
Yoga Philosophy classes for 1½ years and has received
her personal Mantra for meditation from the Himalayan Institute
in England.
