Beach
& Lake Ayurvedic Resort
The Beach & Lake is a small privately owned Ayurvedic
Resort, 8 kilometres south of Trivandrum International
Airport. Offering Therapeutic and Rejuvenating Ayurvedic
programmes, the resort is nestled between the Arabian
Sea and the Parvathi Puthanar rivers, situated on
an island.
Purple Valley Yoga
Centre - Assagao
There is a purpose-built shala for approximately 40
mats situated at the bottom of a private valley, among
teak trees, palms and banana trees. The area is peaceful
with landscaped gardens, trees, birds and butterflies.
There is residential accommodation for 30 students,
with terracing overlooking the shala valley.
Shanti
Bhavan - Kovalam
Hatha Yoga has 5 main principles covering exercise
(asanas) breath (pranayama) relaxation (rest) diet
(vegetarian) and thought (positive thinking). Staying
in Kovalam will give you the perfect opportunity to
practice all 5 in a fantastic location under the guidance
of an experienced teacher.
